Knee Pillow, Shweshwe, GEO Blue & Black

This yoga prop is a versatile little beast. Yes. It can be very successfully used to protect dodgy knees in any position where the knee is on the ground but has an array of additional benefits. It reduces pressure on wrists: Place under your hands in downward dog. Grip onto the edge of the cushion in poses that require you to push down & away from the ground. Place under your booty in fire log, pigeon & baddha konasana. Its also fabulous as a pillow for savasana or a meditation cushion.